The new batch will start on Monday, 6th Jan'24

“घर घर योग, हर घर योग सेन्टर”

Welcome to Our 14-Day Yoga Challenge!

क्या आप Ready हैं for a Life-Changing Journey of Body, Mind & Soul?

Traditional योगाभ्यास

Flexible Batch Timings

Boost Health & Wellness

Inner Peace & Happiness

Increase Flexibility

Lose Weight

👇 पूरी जानकारी के लिए वीडियो देखें 👇

🌅 Morning Batch :-

🕕 Morning - 6:00 to 7:00

🕗 Morning - 8:00 to 9:00

🌆 Evening Batch :-

🕓 Evening - 4:00 to 5:00

🕕 Evening - 6:00 to 7:00

⏺️ From Recording :-

💻 Practice anytime, at your convenience!

🌆 Duration :-

🗓️ 14-Days

📍 Venue :-

📲 Online via Zoom – Practice comfortably from your home!

🤟 Language :-

🇮🇳 Hindi (हिंदी)

The new batch will start on Monday, 6th Jan'24

₹499/- Free

*Please Enter WhatsApp Number only

What You'll Experience in Our Online Yoga Class?

Music

(3 min)

ओंकार & प्रार्थना

(2 min)

शुद्धिकरण की क्रियाओं

(10 min)

सूक्ष्म क्रियाओं

(10 min)

योगासनों & सूर्य नमस्कार

(10 min)

"योगाभ्यास में श्वास लेते समय यह विचार करें कि इस पूरे ब्रह्माण्ड में जो पवित्र ऊर्जा, दिव्यता, शांति और परमात्म प्रकाश है, वह मेरे अंदर प्रवेश कर रहा है। मैं आलौकिकता से परिपूर्ण हो रहा हूँ, मेरे अंदर निर्मलता आ रही है। मेरी आत्मा शुद्ध हो रही है एवं श्वास छोड़ते समय यह भाव रखें कि आपके कर्मों का क्षय हो रहा है क्रोध, मान, माया, लोभ का नाश हो रहा है। इस प्रकार चिन्तन करने से हम कई गुना लाभ प्राप्त कर सकते हैं।"

प्राणायाम

(10 min)

ध्यान

(5 min)

Relaxation

(5 min)

शांति पाठ, Clapping & Laughing (3 min)

सत्संग

(2 min)

14-Day Yoga Challenge is Perfect For...

Beginners to Yoga

Health-Conscious Individuals

Students

Fitness Enthusiasts

Spiritual Seekers

Elderly or Seniors

Busy Professionals

Homemakers

Rehabilitation Seekers

*Please Enter WhatsApp Number only

Ready to Transform Your Life?

"योग विद्या हमारे ऋषि-मुनि, संत-महात्माओं द्वारा हमें दिया गया एक अमूल्य उपहार है। आइए हम इसे अपनाकर, स्वस्थ जीवन जिये और दूसरों को भी इसके लाभों से अवगत कराकर, इस विरासत को आगे बढ़ाएं।"

Don't miss this opportunity to invest in yourself and experience the transformative power of yoga. Reserve your spot in our 14-Day Yoga Challenge today and take the first step towards a healthier, happier, and more balanced life.

"शारीरिक, मानसिक, भौतिक, सांसारिक और आध्यात्मिक सुख प्राप्ति के लिए रोजाना 60-मिनट योगाभ्यास करें"

Bonus-1 👉 7-Day Yoga Foundation Course

Bonus-2 👉 4-Day Reiki (Level-1) Course

Bonus-3 👉 4-Day Hans Yog Sadhna Shibir

Bonus-4 👉 Q & A Session (Every Saturday)

Bonus-5 👉 Get Certificate (80% Attendance Compulsory)

The new batch will start on Monday, 6th Jan'24

₹499/- Free

*Please Enter WhatsApp Number only

Testimonials

Testimonials

Register Now !

*Please Enter WhatsApp Number only

Meet Your Teacher !

Hello, I am Dr. Vishal Gandhi - a Healer, Yogacharya, Acupuncturist, Hypnotherapist, and Life Coach. I am the founder of परमहंस विश्वविद्यालय & VISIONLIFE.APP. With over 10 years of experience, I have conducted more than 900 offline workshops, 3,500 online workshops, and hosted 50+ online courses. My mission is to help people achieve health, wealth, happiness, and peace. I have had the privilege of assisting over 90,000 individuals worldwide on their journey to well-being and self-discovery.

Sejal Gandhi is a dedicated Yoga Teacher with over 3 years of experience in leading online yoga classes. She is the co-founder of परमहंस विश्वविद्यालय & VISIONLIFE.APP, where she helps individuals achieve physical, mental, and spiritual well-being. With her compassionate teaching style, Sejal ensures that every participant feels supported and empowered in their yoga practice.

FAQ

Are the classes suitable for beginners?

Yes, absolutely! Our classes cater to participants of all levels, including beginners. Our Masters provide clear and accessible instructions, making it easy for beginners to follow along and progress at their own pace.

Can I choose between morning and evening sessions?

  • Yes, absolutely! We offer both morning and evening sessions to accommodate your schedule and preferences.

  • Choose the time that works best for you, whether it's early morning to kickstart your day or evening to unwind and relax.

  • Enjoy the flexibility to switch between morning and evening sessions based on your availability and convenience.

  • Our goal is to make yoga accessible and enjoyable for everyone, so feel free to select the session that suits your lifestyle.

How can I ensure I practice safely at home?

  • Practice in a clear, spacious area free from obstacles or distractions.

  • Use a non-slip yoga mat to prevent slips and provide cushioning for joints.

  • Warm up properly before engaging in more intense poses or sequences.

  • Follow proper alignment cues provided by Masters to prevent strain or injury.

  • Be present and mindful during your practice, focusing on your breath and body sensations.

  • Listen to your body and modify poses as needed to suit your comfort level.

  • Avoid pushing yourself too hard and honor your body's limitations.

  • Stay hydrated and take breaks when needed.

  • Consult with Doctor if you have any pre-existing medical conditions or concerns.

  • Go through our 7-Day Yoga Foundation Course for deep understanding.

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Please Note that, All the Fees Collected will be deposited to VISIONLIFE FOUNDATION Account. We believe in धर्मार्थ so This fees is being used for Development of Paramhans Vishwavidhyalaya, Rishikesh.

We're not here to claim any Results, But many Participants who practice regularly have experience of get rid of Stress, Anxiety, Tension, Pain, Depression, Diseases...

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